Showing posts with label Brave Girls Camp. Show all posts
Showing posts with label Brave Girls Camp. Show all posts

Wednesday, August 10, 2016




I don’t know if you’re anything like me, but a couple of years ago I had this thing happen where I felt like I was going through life on auto pilot.  I felt like I was living life a little bit flat lined.  I’ve seen Dr. Brene’ Brown talk about how often times we use food or alcohol or drugs to numb our shame and our pain… and how you can’t numb those things without also numbing joy.  

That was me.  I’d settled into a good job, a good marriage, empty nest… but after a certain number of years of those things, life was pretty routine.  I lacked joy.    I longed for something more.  I longed for a deeper connection with myself and with others.  Seeking some spark of inspiration in my life, I stumbled on Brave Girls Club

For me, from the outside looking in, Brave Girls Club (and Camp in particular) was all about belonging.  And oh how I wanted to belong.  A little research revealed so many women giving testimony about how Brave Girls Camp is life changing.  I became a little obsessed with it.  My expectations were pretty high because I’d poured over every blog that mentioned Camp, every picture and video.  So, off to camp I went, not sure how 'life changing' it would be for me because I’d already done all my big healing.  Intent on fitting in, I packed my cutest clothes and shoved my anxiety aside. 

All those anxieties that I've struggled with for years, those persistent thoughts about being a fraud, of waiting for the other shoe to drop came flooding back while I was at Camp.  When I look back through my Soul Restoration journal, it’s clear that I still had much ‘big’ work to do.   Because I lived so much of my life faking normal, my ability to feel like I belong and to make genuine connections was wobbly at best.  And there were many destructive old messages still to unpack:

“You never stick with anything.”

“You’re not like them.”

“What makes you think you can do that?”

And unpack them I did.  I didn't know when I signed up for Brave Girls Camp that I was really signing up for Soul Restoration.  It's an amazing course taught at Camp that is yes, life changing.  You don't do it alone, you have a whole Restoration Team at the ready and a circle of women to support your journey.



In Soul Restoration, I met my truth teller who dug up some great things for me to remember.  Every great adventure I have had in my life- from working in the movie business, to traveling the world, to falling in love… all happened because I chose to choose.  Somehow despite all the odds, when push came to shove, I have always summoned the courage to go after what I wanted in life and not to let life just happen to me.  That's why being on 'auto pilot' felt so awful to me.  I learned to interact with my 8 and 80 year old selves.  My wise old self gently showed me that the person responsible for making me feel like a fraud, like I don’t belong is in fact… me.  She urged me to get out of my own way and to LET MYSELF BELONG. 

In the years since I attended Soul Restoration, I’ve continued to work on these themes.  Work might not be the right word… I have focused on allowing myself to be in the flow of belonging.  I try to heed the words of my 80 year old self and go into every situation assuming I will find my tribe, to look around and wonder which of these women will be my first friend here.  Soul Restoration has reminded me to choose to choose, to do it anyway, despite any doubts that pop up as doubts tend to do.

So yes, Brave Girls Club is about belonging, but what I’ve learned, is that you have to let yourself belong.  Melody and Kathy have lovingly created and held the space, waiting for each woman until the time was right for her to step into her own… for each to realize they are worthy of love an belonging right now.   Brave Girls Club is not about standing next to them in the glow- hoping that their shininess will rub off on you.  It’s about standing in your own glow.



Isn’t it about time for you to do that?  To stand in your own glow?  It’s time for you to choose to choose.  To let yourself belong.  Melody and Kathy have created so many opportunities for Soul Restoration to be available to you.  You can do the course online.  You can do it in weekly formats.  You can really be sweet to yourself with the gift of a retreat experience.  There are 50 certified facilitators allover North America facilitating the Soul Restoration course for women just like you throughout the year. 


I’ve got a spot saved for you around the Red Carpet at my retreat in September in Arizona.  Why not check it out?  Come stand in your glow.  That’s my wish for you.


Saturday, May 17, 2014

Lifting up women and girls... what have you done today?



My heart is full today.  It's been a wonderful month in which I have been blessed with a larger than ordinary number of opportunities for self renewal.  A lovely, unplugged week in Hawaii with my husband was followed by a truly special retreat for women called Brave Girls Camp.  Today I was able to be in a room full of women leaders in my community to hear Girl Scouts of the USA CEO Anna Maria Chavez speak about the importance of funding and volunteering for organizations like ours that support and advocate for girls.

When talking with Anna Maria today, she shared with me that the Girl Scout Research Institute has brand new, not yet published research that shows Arizona 49th for girls living in poverty.   We can't really afford to wait any longer to do something about it.  Following that conversation Anna  delivered an inspiring call to action.  We must stand together to raise a generation of leaders or we will face an empty leadership pipeline when we need it most.

I remember a Pete Seeger quote about how lucky we are that the world is so screwed up... because that means it's never been easier to make a real difference in the lives others.  It's funny and it's certainly true that it's easy to make a difference in the lives of women and girls.  Yes, you can share your time, treasure and talents with great organizations like Girl Scouts, but it's even easier than that.

You can begin to lift other women and girls up by such radical actions as shutting down fat talk when you hear it starting around the office or the locker room.  Whenever you hear people commenting on the personal appearance of female political candidates, you can challenge it.  When you hear a young girl say she 'can't do it', you can remind her that instead of "can't" it's probably more likely that she just doesn't know how yet.  These simple but out of the ordinary actions compounded by those of others raise the boats of all women.   We must find ways to make that happen.  Girls and women can't wait any longer.  Girls in Arizona and girls halfway around the world... they can't wait any longer.

You get to choose what you will do to help lift up women and girls... but we all need to you choose to choose.  Think about it.  What can we count on you for?  Post in the comments what you commit to do.

Sunday, December 29, 2013

Put down the yardstick and back away

I so know better.   Honestly.  I've been in a bit of a stuck place in the last few weeks.  Well, more of a stuck place/pity party really.  And it all comes down to measuring measuring myself and my efforts at community building against those of the big league-rs like Kelly Rae RobertsMelody Ross and Jes Baker   In a 100 million years I will never be the best Kelly Rae or Melody or Jes.   What a ridiculous and futile thing to do.  I know better.

Even though it's uncomfortable, I need to be gentle with myself (my new mantra) and let things unfold as they are meant to.  When I think things should be moving faster, more followers, more shares, more comments, I need to remind myself that Kelly Rae moved along in very small steps as well.

I need to remember that I have made magical, unforeseeable things happen in my life.  Ask me sometime about when I 'secreted' my way to a free trip to Paris for my 30th birthday.

I need to remember that I have done other things in my life where I had no idea what I was doing and I was scared to death someone would figure out I was a total fraud.  Like that time I ran off an worked in pictures for a few years before coming back to the real world.  I started out completely green and ended up being the only local that the studio took with them when they moved on to the next location.

I need to remember these things.  I need to put away my yardstick and allow the magic of my life to unfold in it's own time and space.  The Universe did not bring these amazing role models into my awareness for no reason.  Not just into my awareness, but in fact, into my path as I'm lucky enough to call Jes my friend and will be making my way to Brave Girls Camp this summer, where I'll spend a few days with Melody.  But the Universe surely didn't put them in my path to judge myself against either.  Nay, nay Miss Hannah.  Role models are for inspiring you, and for helping to fill your bucket.  And I'm grateful for that.

I'll leave you with this quote from Theodore Roosevelt... 'Do what you can, with what you have, from where you are.'  That's where I am now friends.  Moving forward with what I have, from where I am.  I hope you'll join me somewhere along the way.