Friday, October 4, 2013

What if it's not true?

My daily reading talks today about rejecting any form of fear and anxiety.  FEAR is sometimes said to be false evidence appearing real.  I try to remember that when I feel it creeping up for me.   As you head into the weekend, join me in staying present to any type of fear or anxiety that try to insinuate their way into your being.  My wise friend Hildy taught me to ask "What if it's not true?"   That usually helps me to snap out of it and open myself to the other possibilities.  What do you do to loosen the grip of fear?


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